International Cookbook for Everyone
Sick of the same dinners?
Cook something exciting for a change
Easy international recipes with full nutrition info. Discover new flavors from around the world without spending hours in the kitchen.
Browse by Category
What are you craving?
Explore by Region
Four corners of flavor
Mediterranean
Sun-drenched flavors from the coasts of Greece, Italy, France, and North Africa. Rich in olive oil, fresh herbs, and lean proteins.
Asian
Bold, aromatic dishes spanning East and Southeast Asia. Balanced flavors built on umami, fresh vegetables, and rice.
Latin American
Vibrant, colorful plates from Mexico to Argentina. Fresh citrus, beans, grains, and bold spices define the region.
African
Deeply spiced, soul-warming stews and grains from across the continent. Plant-forward and packed with flavor.
European
Hearty, timeless classics from the heart of Europe. Comfort-driven dishes with rich flavors and wholesome ingredients.
Taste the World
Featured Recipes
Teriyaki Salmon Power Bowl
Moroccan Chickpea & Sweet Potato Tagine
Greek Chicken Souvlaki Plate
Thai Basil Chicken Stir-Fry
Why PlatePerform
More than a cookbook
Nutrition Info Included
Every recipe includes detailed macro breakdowns โ protein, carbs, and fats โ so you always know what you're eating.
Global Regions
Mediterranean, Asian, Latin American, African, and European โ authentic flavors organized by region so you can explore what you love.
Quick & Practical
Most meals ready in under 30 minutes. Designed for busy schedules, not for spending hours in the kitchen.
For Everyone
Meal prepping, cooking for family, or just trying new dishes โ there's something for you.
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- Full macro breakdowns
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